- 100g fresh egg tagliatelle pasta (or any pasta will do but dried pasta takes longer to cook)
- 1 onion, 1 clove of garlic
- teaspoon of smoked paprika (optional)
- juice of 1 lemon
- handful of fresh corriander
- 100g of mixed chopped fish (most fish shops do a chowder mix eg. salmon, cod, prawns, squid, etc.)
- 2 table spoonful olive oil and 1table spoonful flour, salt & pepper to your own taste
- 100ml cream OR milk OR tomato
- 50g grated Parmesan cheese (optional)
Method
- Chop onion, heat the oil add onion, salt and pepper saute until soft
- Crush the garlic and add, stir well.
- Put some water, a little oil and salt into a saucepan and bring to the boil add the pasta when boiling
- Coat the fish with the flour and paprika (if using),and add fish to the onion & garlic.
- Add the milk or cream or tomato (which ever you prefer) & lemon juice & chopped coriander (you can chop the stalks and add them too - but only with coriander) heat but do not boil
- Drain the pasta when soft, grate the cheese and add them both to the sauce, if the sauce is too thick add a little water or if it's too thin add some more cheese or a little tomato puree
- serve with a fresh green leaf salad or some mixed vegetables eg. carrot, broccoli, green beans.
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